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Body Building

Body Building Training Overall

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonum eirmod tempor invidunt.

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    25 Mins cool down

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    30 Mins Core Focus

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    15 Mins warm up

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    Evaluation

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    20 Mins cardio

We invite you to start living a happier, healthier life with a qualified fitness trainer in Sacramento and surrounding areas today!

Look What You Can Achieve!

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training. 

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    Weight loss

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    Muscle gain

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    Athletic competitions

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    Lower blood pressure & cholesterol

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    Diabetes prevention or control

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    Better Posture/Less Back Pain

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    Easier Breathing

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  • Certified Coaches

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  • Fun

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  • Community

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Others Specialty

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.

Body Building Training Schedule

  • Michael Anva

    Sunday 8:00 am – 9:00 am
  • Andrew Hall

    Monday 8:00 am – 9:00 am
  • Stuart Binny

    Friday 8:00 am – 9:00 am
  • Alex Broad

    Sunday 7:00 am – 8:00 am

Ready To Started Your Body Fit?

You will have a network of people to connect with about your business progress and goals.